Free Masterclass

HOW TO MASTER YOUR BREATH

Tips to energise, center or relax with a breath that work anytime of the day. 

On Sunday, August 20th from 10:00 - 11:30 AM

we offer a Free Breathwork Masterclass, that will help you to not only control your breath but use it as a tool for transformation, healing and mastering your everyday life. 

Sign up for the Spirit of Breath Collective Free Breathwork Masterclass and master your day to day with breath. We are looking forward to breathing with you.

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We invite you to fall in love with your breath.

You will learn simple but effective tools to directly address your nervous system and regulate yourself the way you need it:

  • There will be breathing techniques that get your system running and help you activate your nervous system in the morning or whenever your energy level feels low. 

  • Breathing techniques that help you center yourself, when you might get distracted or the stress of everyday life feels overwhelming. 

  • Breathing techniques that support you to wind down easily and calm yourself and therefore are well suited for your evening rituals. 

You don’t need any prior knowledge and everything that you will learn is easy to access and suitable for everybody. If you can breathe, you can do Breathwork. Get ready to change something for good. This will not be a romance, this will be the love of your life. 

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